I will try to be unruffled, no matter what happens. I will keep my emotions in check, although others around me are letting theirs go. I will keep calm in the face of disturbance, keep that deep, inner calm through all the experiences of the day. In the rush of work and worry, the deep, inner silence is necessary to keep me on an even keel. I must learn to take the calm with me into the most hurried days.
I pray that I may be still and commune with God. I pray that I may learn patience, humility, and peace. I will remember that at any given time I have a choice. Either to live in the problem or live in the solution. I pray that I live in the solution. It is in that silence that I feel the serenity that is my birthright. May you find your inner place. PEACE